Self Kindness
- If it feels wrong, don’t do it
- Say “exactly” what you mean
- Don’t be a people pleaser
- Trust your instincts
- Never speak bad about yourself
- Never give up on your dreams
- Don’t be afraid to say “No”
- Don’t be afraid to say “Yes”
- Be kind to yourself
- Let go what you can’t control
- Stay way from drama and negativity as much as possible
Hate Yourself – Mark Manson